Confessions of a Fitness Junkie

Links You’ll Love

Posted on: June 24, 2011

  • In: Links
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All of these recipes sound SOOO good…FitSugar: 10 No-Bake Desserts

No joke – tracking your weight can mean ALL the difference…Spark People: Lose Twice the Weight by Tracking Your Food

No excuses allowed…Spark People: 7 Strength Training Excuses Busted

An all-in-one workout, no equipment needed…FitSugar: Plank Variations

Signs that you may be overdoing it at the gym…FitSugar: How Much Exercise is Too Much?

The stuff people never tell you about working out…FitSugar: The Unwanted Side Effects of Exercise

The culprits are revealed!…FitSugar: Top Foods That Make You Fat


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