Confessions of a Fitness Junkie

Links You’ll Love – 7/29/11

Posted on: July 29, 2011

  • In: Links
  • Comments Off on Links You’ll Love – 7/29/11

I enjoyed these links this week – hopefully you will, too!
Have a great weekend!

So true – You have to change the inside in order to change the outside…BlissTree: When a Fat-Loss Expert Gets Called Fat.

I’d been wondering if these things do any good. Frankly, I’m a little scared of them…Jessica Smith: Are Toning Shoes Good For You?

There are a couple of classes on this list I’d like to try…Shape: Best New Workouts and Gym Classes

Plank a Day? I can do that!… Join the Plank a Day Revolution

I keep telling people More Protein!…BlissTree: How to Get Enough Protein

Here we go again…Women’s Health: The Best Strength Training for Women


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