Confessions of a Fitness Junkie

Posts Tagged ‘FitSugar

Yes, I’m sorry, but this story will probably ruin Halloween for most people. It did for me.  Read the rest of this entry »

  • In: Links
  • Comments Off on Links You’ll Love – 9/16/11

Thank goodness it’s the weekend! I’ve had a big week – resigned from my current job, starting a new job next week, putting my house on the market…but I still had time to go to the gym and also to find these links.

Hope you have a great weekend. I plan to relax a bit after the crazy week!

Want to know how to lose 2 inches from your waist, 6 foods you can eat as much as you want of, how to look perfect in pictures and MORE? Keep Reading!

  • In: Links
  • Comments Off on Links You’ll Love – 9/2/11

I hope you find at least one of these links interesting.

Have a great weekend!

Keep Reading for links about being safe while weight lifting, wanting the Perfect Body, what it really means to tone a muscle and MORE!

  • In: Links
  • Comments Off on Links You’ll Love – 8/26/11

Yet another seemingly long week.

Hope you enjoy your weekend!

Keep Reading for links from Active.com, Huffington Post, FitSugar, BlissTree and Shape!

  • In: Links
  • Comments Off on Links You’ll Love – 8/5/11

Some good stuff here – check it out!

Hope you have a great weekend! What are you doing to stay healthy this weekend?

Keep Reading for links from Prevention Magazine, Runner’s World, FitSugar, SparkPeople and More!

  • In: Links
  • Comments Off on Links You’ll Love – 7/25/11 (Better late than never!)

Amazing article – really good stuff here…Fit Bottomed Girls: 5 Tips to Get Out of Your Own Way and Lose Weight for Good.

Wow – I regularly eat 11 out of these 12 foods!…Women’s Health: 12 Foods for a Flat Belly

Some new, some old, all true…Shape Magazine: 8 Common Running Myths

I love it – No excuses!…FitSugar: Best Exercises for When You’re Not Feeling It

There are a number of these stories popping up. I am fascinated by them!…FitSugar: Weird Things That Happen When You Exercise

I totally believe in the power of a workout buddy. But, this could work, too…SparkPeople: Virtual Workout Partners

  • In: Links
  • Comments Off on Links You’ll Love – 7/15/11

I gotta get me some of this stuff!…Shape: Gym Equipment You Should be Using

Again with the weight lifiting! Though, I don’t know that I agree with her on the 20-minute thing…Fab Fit Fun: Avoid Common Workout Mistakes

Jelly Beans before a workout? Huh…Fitsugar: What to Eat Before Working Out

I’m a sucker for ice cream when it’s hot out, and I know for a fact that the Skinny Cow products are delicious (especially the Strawberry  Shortcake sandwiches!)…SparkPeople: Our Favorite Low-Calorie Ice Cream

I can personally attest to the fact that your body will burn muscle if you exercise on an empty stomach…New York Times Health blog: Does Exercising on an Empty Stomach  Burn More Fat?

I adore a good massage…Fit Bottomed Girls: How to get the most out of your massage

I do love peanut butter!…Shape: 10 Healthy Peanut Butter Recipes

This is some good advice…Runner’s World: Beware Fat Traps

“I don’t need no stinking gym!”…The Fit Stop and SparkPeople: 10 Gym-Free Workouts


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